Aug 18 in Upcoming classroom courses
Handstand Video Course - Available Now
The wait is FINALLY over.
The handstand video course has been released - this time with video tutorials for athletes to watch and follow through.
There will be a total of 6 parts:
- Wrist Conditioning and Body Positioning
- Overcoming the fear of being upside down
- Understanding kick up strength
- Breaking fall
- Technique Sharpening and Improper ways of entry
- Core engagement
The same course will also feature a quick 2 minute stretching video because the handstand is a technical skill that requires lots of mobility and flexibility.
The ebook will remain in the course for people who prefer to read on their own time.
Happy handstanding!
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Handstand Video Course - Available Now
skool.com/school-of-caliversity-2834
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