Day 3
Be a fucking tree, not an asshole! So I tried meditating laying down today and that was comfortable and it felt like my body was able to relax more and release some f*cks. I’ve notified a difference between meditating sitting vs laying down. Laying down allows me fully transcend into the meditation, will continue to see what’s better for me. Also, will need to close the door properly after feeding the cats because the one cat jumped on my stomach and sat there for half of it!😹i didn’t know cats liked trees! Haha
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Megan Rigaut
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Day 3
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