Caring Wht Othere Think

Body language Is absolutely good think to have but I have been having a problem I have been thinking a lot of what othere will think for eg I lean forward ,have hands in my pocket and sitting on edge on a chair I think I used to not care about people and sit fully relaxed but nowdays I always do care wht other will think of it cause of body language

Is it a good thing if not why should I do?

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