You'll be depressed if you don't do this...

This category is dedicated to tracking your physique progress! Here's how you can participate: 1. POST DAILY: 🖋️ Share your workouts, including exercises and sets/reps. 2. KNOWLEDGE SHARING: 📚 Offer any fitness tips or insights you've learned. 3. WORKOUT SPLIT: 🏋️‍♀️ Let everyone know what workout split you're following (e.g., full-body, push/pull/legs). 4. GOALS: 🥅 Clearly define your fitness goals (e.g., muscle building, fat loss, toning). 5. PROGRESS PHOTOS: 📸 Feel free to post photos to document your progress. 6. BODY FEEDBACK: 🖋️ Share how your body feels in response to your workouts. By following these steps and engaging with others, you will be able to reach new levels.