May 14 (edited) in Physique 🤸♂️🏋🏻♂️
Physique - Category Explained
This category is dedicated to tracking your physique progress!
Here's how you can participate:
- POST DAILY: 🖋️ Share your workouts, including exercises and sets/reps.
2. KNOWLEDGE SHARING: 📚
Offer any fitness tips or insights you've learned.
3. WORKOUT SPLIT: 🏋️♀️
Let everyone know what workout split you're following (e.g., full-body, push/pull/legs).
4. GOALS: 🥅
Clearly define your fitness goals (e.g., muscle building, fat loss, toning).
5. PROGRESS PHOTOS: 📸
Feel free to post photos to document your progress.
6. BODY FEEDBACK: 🖋️
Share how your body feels in response to your workouts.
By following these steps and engaging with others, you will be able to reach new levels.
2
0 comments
Physique - Category Explained
skool.com/no-bs-self-improvement-6782
Not everything can be said to everyone, this is a special group only for young Indian guys who're struggling with low self esteem.
powered by