Zone 2 work… · Move One

Zone 2 work…

Is there such a thing as too much zone 2 work? 🤔🤔

I have to say, that now I have access to a cross trainer, I think I’m getting a little obsessed with zone 2 - it’s easy (in a controlled environment) no weather to contend with, safe to do when it’s dark, the gym isn’t far from me, I can switch off and be away with the fairies - it’s actually quite relaxing! There doesn’t seem to be a downside……(waiting for

@Sunny Durman

to tell me what it is!)

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