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MentalLoad Mastery Office Hrs is happening in 14 hours
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Webinar Tomorrow: Seeing the Invisible 10:30am EST
In this 60-minute session, you'll learn: - Shifting how you see the invisible and own the mental load: Embark on the journey I've been on for almost 3 years of seeing the invisible and owning it - How to Avoid the "Do Better Loop": Identifying when you are in it and a strategy to break the loop - A Practical Roadmap: Gain actionable strategies to rebalance responsibilities and foster mutual understanding. Whether you’re looking to improve communication, share responsibilities, or deepen your relationship, this webinar will equip you with the tools to make invisible labor visible—and create a more harmonious partnership. Register for calendar reminders: https://calendar.app.google/iBLzyPd1uKoYtV456
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December Challenge!
As the Holidays are in full swing, we’ve just practiced emotional labor. You will be posting up to 4 instances of cognitive labor/mental load that your partner exerts. BONUS points each post that you use “kin keeping” correctly within your post. (Good Examples attached) Same rules: 1st Prize🥇: $125 Date Night 2nd Prize 🥈: $75 Lunch Date 3rd Prize 🥉: $40 Coffee Date -4 bullet points can be submitted daily from the posts (worth 2 each) for a total of 8 points + kin keeping bonus -20 points for referring someone into the community and them posting that you were the one that introduced them (referrals can just be in the free community "Mental Load Basics") Contest goes through 12/21.
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New comment 20d ago
December Challenge!
December Challenge, Day 21
- Took the lead getting Christmas cards out to friends—kinkeeping. - Anticipated needing gift cards for some of the cards, and made a list of which cards to get. - Lined up a Facebook marketplace purchase for my son’s birthday, and then followed up with the seller when the item wasn’t what was described. - Remembered a need for groceries, and suggested stopping at a store that was on our way to our kids’ friend’s birthday party.
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December Challenge, Day 20
- Katie carried the mental labor of suggesting gifts for extended family who asked what the kids would enjoy. - She reached out to friends who we try to see each Christmas to coordinate schedules (kinkeeping). - Made a suggested shopping list for this evening while she was working out and I went grocery shopping (usually not my forte). - Followed up on gift giving to ensure the kids’ teachers got their presents.
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New!
I was invited by Katie Muller, but I’ve been following Zach for a long time and really appreciate the work he’s been doing! Some mental load I’ve recently managed, much like I’m sure many are, was scheduling Christmas plans with family in our hometown. It’s always fun but the planning can be so exhausting!
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New comment 3d ago
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Mental Load Basics
skool.com/mentalloadbasics
This community is for men to ask their questions and better understand the invisible labor that they do, their their partners do and their colleagues
Leaderboard (30-day)
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