5d ago in Client Wins
How fo I build endurance properly?
Hello, I am currently preparing for a half-marathon. I have never really done cardiovascular specific training in my life and wanted to ask if one of you got some sort of guidance on how to properly build endurance. Could be german or english. Even own experiences or tips would help a lot🙏. I am 16 years old.
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How fo I build endurance properly?
skool.com/marathon-training-secrets-7275
A free group covering all things half - full marathon training
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