Hello team, I will start increasing the amount of time I train grappling and for that I needed some solo drills. When I was searching for some new ones I ran into shadow wrestling which I thought was interesting. We are all familiar with shadow boxing so I guess it only makes sense this would exist. And I wonder now how many more sports have this focus on shadow xpto. There was a channel with some of these workouts but there wasn't a playlist for the Wrestling workouts. I made a not listed one to explore later https://www.youtube.com/playlist?list=PLdvC2khcZCAb9qzXuhuc11EYt74VI8Drk In case you would like to have a look as well. Wrestling isn't the most compatible with my previous injuries and an inner ear situation (BPPV) I have where I try to be careful of how I move my head all the time since the vertigo is quite bad for me. For instance bridging is a problem. I am interested nonetheless and I like to watch wrestling matches so the plan for me is mostly to go through these workouts and see what exercises are feasible for me. Being from Portugal, Wrestling isn't really readily available as far as classes go. Have a great weekend everyone

What style are you most interested in learning?

Super cool

Hei guys did you see the CJI is being streamed for free like Karate Kombat https://www.youtube.com/@BTeamJiuJitsu/streams It's scheduled for my 11pm on the 16th August so I know what I'm watching Saturday morning xD

For those of you working through my Kali, TKD, or Nunchaku courses. Should I focus on filming the technique lessons for all the courses and then go back to filming the classes, or should I stick to filming classes and only do the technique breakdowns after they’ve been covered in a class.