I snapped these photos today to show how the legs are coming along. Progress like this has always been about consistency—not expecting drastic results overnight. The key is falling in love with the process: showing up every day, striving to be better than you were yesterday, training harder than before, and focusing on progress, not perfection.
It’s the accumulation of daily efforts and consistent progressive overload over time that leads to massive results. The challenge is that most people struggle with consistency, often falling into the trap of being consistently inconsistent. Stay the course, and the results will follow.