Mind Science Podcast for a NEW Mindset

I highly recommend the Mark Groves Podcast for self-development & lots of good health topics from mental/emotional health, relational health, physical health, financial health, & intellectual health!

This episode is with Dr. Joe Dispenza, researcher/lecturer/author on Brain Science & rewiring your neurons!

My biggest take aways👇🏼

➡️ Nothing changes until YOU decide to become conscious to your patterns & Do, The. Work. of changing your reality.

➡️ We are made of 95% unconscious data/programs affected by outside circumstances but no one is FORCING you to think or feel in accordance with those circumstances, that is YOUR unconscious choice & you can choose to consciously change that reality for you & your tribe!

➡️ DATA SHOWS: Rehearsing a thought/feeling you WANT for 7 days BIOLOGICALLY begins to change your brains circuitry even before external changes start happening. YOU are in control of your internal state. So get to know the patterns of your internal state now.

➡️ You can train your mind & body to biologically think/feel independently of the circumstances around you 🤯

Give it a listen & drop 👇🏼 your 🤯 moments!

Live Conscious, Live Intentional, Live Free🌱

https://open.spotify.com/episode/2XBPnNyRKrzHbe4QFMKhEz?si=ohacmeMIR0WZBfDmlOQHig

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