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theHippieAfterHours
Public β’ 25 β’ Free
2 contributions to theHippieAfterHours
Mar 10Β
GOALS!
What are your goals for these 3 weeks? How will you move the needle for you integrated health with nutrition/mindset?
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New comment Mar 14
2 likes β’ Mar 11
@Hanna Wienecke oh nice we have the same goal π Iβm really excited to see how our bodies will react to that!
0 likes β’ Mar 11
@Sherrie Aulds Good luck Sherrie and Ricky achieving your goals! For your question I personally like greek yogurt with fruits or as a dip with vegetables, light cheese and turkey, edamame and protein shakes/bars. I also tried to fit cottage cheese into my diet and I tolerated it (it wasnβt great but also not bad!)
Mar 4Β
HEY HI HELLOOOO!
As you guys come into the group pop onto this thread and introduce yourself with your standard π°π±πΎππ πΌπ΄ intro and then ππ·π you are leaning into integrative health! I am a firm believer in communities getting to know each other and feeding on each others wins, loses and the journey along the way of growth π± Also, say where you are from since we will be hearing from different cultures as well!
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New comment Mar 10
0 likes β’ Mar 9
@Deleted Hello Ingrid! It is really. Thatβs why awareness is important. Parents want to do their best but they need more awareness and guidance. Hopefully we all can have an impact in this β€οΈ nice to meet you too!
0 likes β’ Mar 9
@Lydia Diggs Awwh! Thank you love! Such a great great time I had when you trained me. Miss you β€οΈ
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