Jun 10 in Empowering Questions
What would the best version of me do now?
What would the best version of me do now?
This is a great question to fire at the start of the day to set yourself up for a positive and productive day - especially when you have things on your to-do list that you are not inspired to do (like housework 馃ケ yawn).
"Before enlightenment, chop wood, carry water.
After enlightenment, chop wood, carry water."
- Zen Buddhist Quote
Some great answers to this question if you have a few minutes to spare to raise your vibration:
馃専 Take 5 deep breaths
馃専 Dance
馃専 Step out in nature
馃専 Plant or pick flowers
馃専 Hug a loved one
馃専 Pet your pet
馃専 Journal
馃専 Count your blessings
馃専 Eat colourful fresh fruit or veg
馃専 Drink water or herbal tea
It's also a particularly useful question to ask when you're not sure what to do or say in a tricky situation.
When you're feeling conflicted or stressed and you really need to draw on that bigger, higher, best part of you.
Try this question out and let us know how it goes for you.
What did this question prompt you to do today?
In Love 馃挐 and Light 馃専 Lauren
#bestversionofme
#questionstoaskyourself
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What would the best version of me do now?
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