hello! · PMDD Rehab Community (FREE)

hello!

Hello everyone, my name is Arina! I’m from South Pasadena, CA but recently moved to New Hampshire to start medical school. Similarly to what Jes said, I’m excited to be a part of this community because experiencing PMDD alone can be very lonely.

I’m looking to get these 3 things from the community:

Learning how to cope with PMDD in the midst of the business of life when we may not always have the luxury to drop everything to rest & care for ourselves.
Learning to fully accept and embrace my emotions without shame or guilt.
Feeling a sense of community, support, and validation listening to other people’s PMDD experiences.

For fun, I like to do these 3 things: