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Are you falling victim to negative self-judgement?
I sat there paralyzed. It was 11AM. I sat alone, bedroom/office, feeling overwhelmed. This wasn’t the first time either. I had just finished watching a YouTube video of a guy similar age to me, but 10x more financially successful. Then as if I was slowly being poisoned… Over the next 10 minutes a wave of depression washes over me. Minute by minute I became less confident, less motivated, less certain. “Look at these guys” “They are so far ahead of me, why should I even try” All I wanted to do was lay in my bed, watch Netflix, and escape from the world. I hated this feeling. Every time I identified with it, I’d paralyze myself, sometimes for the rest of the day. I couldn’t work… I was too weak… What was this feeling? Self-judgement. This was a story from my life back in 2018. Since then I dedicated myself to figuring out to effectively manage my judgement & comparison. I’d say I’ve come A LONG WAY. But it’s still present and in today’s episode of Boy2Man we unpack Jordan’s relationship and recent run-in with negative self-judgement. We bring up some great tools to deal with and even eliminate it all together such as: Journalling Meditation Gratitude Breathwork De-biasing Listen to it here: (Youtube link) (Spotify link) With no judgement, Cameron, Your Big Bro 👊 Ps. The video quality on this one got SO MUCH BETTER. Let us know what you think.
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Are you falling victim to negative self-judgement?
Are you asking her to be your girlfriend too soon?
“Will you be my girlfriend?” Says the Hedonic boy… It’s been 5 weeks since they started talking and Kelvin is already wanting to marry her. So eagerly without much thought… he springs the question with naive excitement. Kelvin doesn’t realize what he just did. But he just made the path towards a loving and joyous relationship MUCH harder then it needed to be… Simply because he hasn’t built the patience and self-confidence of the AboveMan. Kelvin deep down really knows why he asked her out so early. He’s afraid of losing her because truthfully he doesn’t have confidence in himself. Mixed with his inability to delay gratification. He couldn’t wait any longer. A foolish mistake. Learn why in the newest episode of Boy2Man. (Youtube link) (Spotify link) Check out how sick we look with the new glasses 😎. With ‘delayed’ gratitude, Cameron, Your Big Bro 👊
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Are you asking her to be your girlfriend too soon?
Tell yourself you love YOU, today.
One of the best habits I've installed into my life is telling myself I love you. Sounds weird. Is weird. But crazy effective at build a better relationship with yourself.... Which if you haven't realized yet, is the ONLY relationship that matters. If you & you aren't good, life will always be a cup half empty kind of game. I love you 👊❤️
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This is our enemy...
Gentlemen. Please watch. Disturbing.
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New comment Feb 7
This is our enemy...
What to do when you’re learning something new
This clip is @Philippe Gauthier talking on his challenge with his new sales role. Phil challenges Tycho on his suggestion to quit if you don’t like doing something. Clip: https://youtube.com/clip/UgkxcjUTRwCE9zEdlvEptYRWtw_yjrEf6ooE?si=n5wvjzuwQ2NDRh6a Phil, how id approach this period of your life is applying the beginner bias to your struggles. This is telling yourself: hey this is new and I don’t know what I’m doing so instead of being focused on the best result, let’s focus on progress. Let’s focus on the inputs and improve those over the total output. how can you make learning this new skill a super fun and rewarding challenge without worrying about results? The output is simple a lagging measure to confirm we’re progressing in the right direction but complete weight on result will lead to a load of unneed mental friction due to poor expectation setting mixed with a high achiever mindset. Hope this was valuable brother. Keep pushing. Inputs over results.
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