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Koffee & Kettlebells w/ Dave is happening in 6 days
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Sunday Wisdom
Lucky for you. I don’t listen to communists 😆 I will share my techniques with you in this community. What would you like me to share first?
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Sunday Wisdom
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Introduce Yourself (Start Here 🫡 )
Hi! Welcome to the Hard To Kill Veterans platoon. This community helps military veterans establish better fitness and health habits needed to thrive in their post-military lives. Step 1: Introduce yourself below! (✂️ copy/past template 👇) Where are you from? What fitness and health goals are you working on? What immediate help do you need? Step 2: Discover How to Unlock all the Classroom Resources ------------
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New comment 10d ago
Introduce Yourself (Start Here 🫡 )
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Looking For Quick Results?
As you know... Hesitation KILLS! Start working on getting the results you want, right away, by starting your first course to help you lose the first few pounds and re-establish your fitness habit. CLICK HERE TO START
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Looking For Quick Results?
25 push ups in to my 125! 💪
I'm going to move my daily workout posts to this group from now on and I hope you join me! It doesn't even have to be a post about your work out. I've found that simply being part of the group gives me incredible inspiration to be accountable to my well being each day. Like this photo from going to the river for 5 minutes on Sunday night. Better 5 minutes than none! Let's help each other get the gains!
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New comment 9h ago
25 push ups in to my 125! 💪
Can You Perform These Exercises To The Standard?
Alright Troops. If you're wondering where your fitness should be at, you can use this video as your starting point. I use it to assess those who come into the BE.A.S.T. Program. Try them all and post your results in the community.
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Can You Perform These Exercises To The Standard?
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Develop your fitness and health habits to make you harder to kill.
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