19h ago in
20 November 2024
Today, I weighed 195.7lbs (-7lbs) I walked 7.32 km - 1hr44min - 516 active calories
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6d ago in
15 Nov 2024
Today, I weighed 196.6lbs (-6lbs) Walk - 3.21km - 55min - 177 active calories
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6d ago in
Friday morning PT 💪🏻
Today’s WOD Unfortunately I can’t be live with y’all today. Go get some and report back on how good this workout is in the community. THFE
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10d ago in
Monday, 11 Nov 2024
Today, I weighed 202.8lbs, which is right back where I started. I’m not disappointed in the least, because I know this will happen and it’s ok that it does. I walked 5.11km - 1hr 21min - 360 active calories.
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12d ago in
9 Nov 2024
Today , I weighed 198.8 Walked 4Km - 68 minutes - 213 active calories I was sore and limpy today.
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skool.com/hard-to-kill-veterans
Veterans! Develop your fitness and health habits to make you harder to kill. Ditch the bad habits, learn from your mistakes and dial in your health.
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