The opposite of clarity is muddled. It is what happens when you overthink things. It is what happens when you are surrounded in clutter. It is what happens when You are surrounded by people that are not where you want to be and drag you down. Momentum plays a crucial role in goal achievement for several reasons: 1. It keeps you moving in the right direction 2. It helps you achieve milestones along the way 3. It helps you feel like you're making progress Creating Momentum To build initial momentum toward your goals: Build a system for keeping track of what you're doing each day towards your goals. It's okay to skip once, (Everyone needs flexibility in life.) But make it an rule to never skip two days in a row. Creating Motivation Motivation follows action. Anytime you have a chance, Favor action. Do not wait for motivation. Motivation will come. Act on your values. Not passing feelings. (Not to say that feelings don't matter, but that is another conversation. ;) Make a Clear Plan Clarity is intrinsically tied to motivation. Without a clear objective, it's tough to stay motivated. Take time to: - Reflect on and interrogate your proposed objectives - Visualize the road ahead and ultimate prize - Break down your goal into bite-sized chunks - Identify potential challenges and how to overcome them Set SMARTER Goals Your goals should be: - Specific - Measurable - Achievable - Relevant - Time-bound - Evaluated regularly - Reviewed and adjusted as needed Take Consistent Action - Schedule dedicated time to work on your goal - Do something every day, even if it's small - Focus on frequency over quantity Sustaining Momentum Once you've built initial momentum, here's how to keep it going: Remember Your "Why" Draw from your original passion and commitment. Ask yourself: - What do I want? - Why do I want it? - Who does it benefit? Track Your Progress Use a system that works for you, like: - Checklists in a planner - Whiteboard tracking - Regular check-ins with an accountability partner

Adrienne Is on a mission to educate the country about the dangers of addiction. She lives in Delray Beach, FL, with her husband and two K9 daughters. Thanks for joining Adrienne! You can find the community navigation map here. It's still early days in the community, but there will be more courses and posts coming soon. If there's anything in particular you would like to see, let me know! :) We're excited to welcome you to our community of go-getters! To ensure you get the most out of this experience, I've set up a short, mandatory onboarding call. It's our way of meeting you, and equipping you with the tools you need to succeed. This community is for those serious about growth and client success – and it all starts with this brief, engaging call. Ready to dive in? https://www.habitrule.com/brainstorm-booking @Adrienne Tichy