How to Build Discipline Before the New Year
The New Year is right around the corner, but here’s the thing, discipline doesn’t magically appear on January 1st. It’s something you can start building right now, one small habit at a time.
  1. Start Small Discipline is like a muscle—it grows with consistent effort. Pick one small habit you can commit to daily, like drinking a glass of water first thing in the morning or spending 5 minutes tidying up before bed.
2.Create a Routine Having a routine makes it easier to stick to habits. it’s all about prepping the night before, writing my to-do list or setting up breakfast so mornings feel less chaotic.
3.Track Your Progress There’s something so motivating about seeing how far you’ve come. Whether it’s a journal, an app, or just a checklist on your fridge, tracking your wins keeps you accountable.
4. Be Kind to Yourself You’re not going to get it perfect every day, and that’s okay. What matters is that you show up and keep trying. Progress, not perfection, is the goal.
Discipline isn’t about waiting for the New Year to start fresh, it’s about starting now with small, intentional choices.
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Louise Aquino
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How to Build Discipline Before the New Year
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