Jul 30 in Training
Sprinter’s pool workout??
Hey guys! I’m looking for any sort of basic pool workout that a track sprinter might do. I’m not doing much sprinting rn just to let my Achilles rehabilitate. But since it’s summer, I’m interested in doing a lil pool workout here and there for the vibes.
So, anybody know of a good pool workout that might entertain me?
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Sprinter’s pool workout??
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