question time loseing weight aka fat
ok i do jiu-jitsu but i am a bigger guy due to me being fat and all of that i am trying to do good this week one day and then i weight myself to see how it goes i hope i maintain so as i was saying i do jiu jitsu i am bigger buy someone most people i know can hit moves better because they are not big and fat like me what is the best way to remove fat in terms of exercise and stuff like that and how do i get rid of a stomach i think that is what you call it or a big stomach like mine as you can see i want to remove fat on my arms if i have any legs and stomach you can see in the pics what i mean
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Arron Lester
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question time loseing weight aka fat
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