Just got over a wave of feeling crappy, a light headache and feeling faint. I did what Deborah and Wolf said to make sure I had salt. I made some solé water and about an hour later feel so much better! I wasn’t sure I’d make it through but now I know to get that salt in before I quit. Not really quit but trying to stay in water fast mode as long as I can.
I’m 48 hours in. Look at the numbers! I’ve never had a DBR of 7. My lowest in the past was 12. This is a first! Thanks for all your help and encouragement.