Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
Dr Boz
Private • 233 • Free
Deborah's Victory Team (DVT)
Public • 20 • Free
14 contributions to Deborah's Victory Team (DVT)
1d ago
in
Numbers
Great improvement in almost everyone’s numbers this morning. Fantastic!! Wow Wendy!! Good job!
2
1
New comment 1d ago
2d ago
in
Fingers and thumbs
I found these exercises difficult. Advanced numbers and letters - 7 mins Rabbit Gun 22/30 sec
2
2
New comment 1d ago
4d ago
in
Air fryer sardines
Tried to air fry sardines. Not good 😵💫 gave to my dog
3
5
New comment 3d ago
0 likes • 3d
😂😂
3d ago
in
Mustard
In the spirit of trying new things, I gently pan-fried sardines in olive oil and added a tablespoon of whole seed mustard AND both husband and I genuinely enjoyed them. Who knew?!
2
6
New comment 3d ago
2 likes • 3d
I love your spirit, and willingness to try new things Ruthie!!
1-10 of 14
@ian-darwent-8322
Keto since about 2019
Target weight 6/21(155)
Lowest weight 1/22 (152) and took foot off the gas.
Now, gained back about 15 and fighting Uric Acid
Active 40m ago
Joined Sep 9, 2024
Trinity, Fl
powered by