Hi everyone, I hope you’re all doing great.🥳 Today, I’m bringing you some exciting updates from the Online Academy! 📌 New Video on Day 5 Flexibility I’ve uploaded a stretching video, perfect for those who didn’t have much time to work out over the holidays or have been recovering from illness. This video is a great way to ease back into flexibility and rebuild healthy habits. I also took a little break recently, so it’s the perfect time for all of us to get back on track together! 📌 New Module: Bachata Express I’m thrilled to introduce this new module! It features short Bachata sequences with footwork and mini choreographies of 4x8 counts, perfect for practicing in a fun and dynamic way. The first song is "Amor en Paz" by J.R.. It’s already available: - A video with detailed explanations. - A video dancing to the music, at both slow and fast tempos, so you can practice at your own pace. 📌 New Module: Frankfurt LadiesTeam 2025 For the ladies in my team in Frankfurt, I’ve also opened a new module where I upload additional materials for classes. We’re also sharing parts of the choreography we’re preparing for the professional training. ✨ That’s all for now! I’d love to hear from you: What would you like to learn next in the community? Your ideas and suggestions are always welcome. Wishing you a wonderful day full of movement. Annita

Dear Community 🥰 I’m so excited for the new year—new energy, good vibes and fresh beginnings! I’m really looking forward to this year, bringing new ideas to life, growing our community and taking it to the next level together.❤️❤️ Today, we’re kicking things off with the next video! I’m starting a series of short Bachata sequences, each set to music to help you practice musicality. Each sequence is just 4x8 counts, so they’re perfect for practicing at home without taking up too much time. The explanation will be available in today’s video and you’ll find everything in the community very soon. Wishing you all an amazing new year filled with health, happiness and dreams coming true🥰

Hola, hola! How are you all doing? Today, I finally started to feel the Challenge working, and I can’t tell you how amazing that moment was. Honestly, it was so hard to get started, but today was the first time I felt like my body was truly with me. I could feel the difference I was able to go deeper into my stretches, and it felt incredible. If you’re still on this journey with me, I want to remind you to have patience and trust the process. The results will come, and that feeling of progress is so worth it. Let me know in the comments if you’re still here with me—let’s keep pushing together! We’ve got this! 💪✨

Today I had 20 minutes to record my video and of course, the construction workers started drilling. 😂😭😂😭 It sounded like a power tool concert and no amount of smiling or glaring could stop it. So, I’ll redo the video tomorrow, but for now, enjoy the noisy masterpiece ⬇️❤️🥹🥹🥹.