Happy Sunday everyone! I'm starting a new threat and category: Challenges. Here we'll have different challenges and Today, I challenge you to think about how to take advantage of this Sunday and what you can do today to prepare for the next week. The quote that came to mind was: “Do something today that your future self will thank you for.” by Sean Patrick Flanery. Take a moment, get in touch with yourself and your body, and list 1-3 things that you can do today that will serve your future. It might be more rest and self-care. It might be a walk in the nature. Maybe a coffee and conversation with a loved one. Or some time alone to get back in touch with yourself. To create some accountability, I invite you to share what you'll do today in the comments below. :) https://www.instagram.com/p/C3xKDBfo6lK/