Hi everyone. It's been a very busy week for me and I wasn't able to post much here. Today I thought would be interesting to explore how you do handle stress and pressures that occur in your day-to-day life? We all experience stress, challenges and things in life that are not always within our control - but we can take control of how we react to those things. Let's explore: Comment below and list 1-3 things that you use to combat stress, pressures, and outside stimuli in your day-to-day life? :)

Hi everyone! I'm very excited to be here and start a new journey with all of you! I wanted to take this chance and introduce myself and my group and community. Conquering Burnout is a group about burnout awareness, prevention, and recovery. In this community, we're writing and posting about burnout and its related themes: stress, nutrition, lifestyle, mindset and psychology, passion and purpose, well-being, and mental health. Feel free to start a discussion, ask questions, engage with others, and post in this group. Also, share this group with those who might benefit from it!