Apr 18 in General discussion
Fatigued, but slept better
I still woke up last night with inflamed and pain, but was able to get back to sleep eventually after some massage of my neck, and prayer journaling.
I was too fatigued to do my strength training today, but I still walked my Labrador and did some brain retraining, Wim Hof breathing and physio exercises for my neck.
3
0 comments
Fatigued, but slept better
skool.com/carnivore-cut-academy-5043
Helping C-Suite Executives lose weight, biohack their health, and achieve peak performance.
Leaderboard (30-day)
1
+61
2
+23
3
+14
4
+11
5
+11
powered by