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Mantra
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New comment Sep 24
COLD DOGS,IS HAPPY DOGS-How to prevent nagging foot injuries!
The video sums it up! https://youtu.be/-Ap608BJUm8
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New comment Sep 3
COLD DOGS,IS HAPPY DOGS-How to prevent nagging foot injuries!
UHHH I thought it was my "rotisserie cuff"
Many, many, years ago when I had a 'high-top fade', I worked at a very busy clinic called SPORTS AND PREVENTIVE MEDICINE CORP. [there were 3 locations] down defunct, but what a hell of an immersive experience in all aspects of orthopedic mayhem! [but thats another post]..Anyway, my first shoulder client was a line worker at GM. The clinic was in Detroit so we admitted A LOT of line workers with back and shoulder issues. This patient, a burly 35 year old line worker who played rugby on the weekends was convinced he had a "rotisserie cuff tear". He said it so confidently, I thought I had it wrong! So for confirmation I asked " or was it, perhaps a rotator cuff tear?" He said, "Yeah, thats what I said!" Awesome and true.... So check out this 'ruff cut' on when it MAY NOT be a rotator or rotisserie cuff pain:)
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UHHH I thought it was my "rotisserie cuff"
Spry
With playing hard in martial arts Skip has kept me in the game with keeping my injuries and my strength in check. Skip has great skill in detecting the weakness in my injuries and setting me on a healing journey so I'm stronger on the mats. Thank you!
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New comment Jul 13
Training with prevention!!
I had surgery on my foot and can no longer bend one of my big toes. Guess what?! Skip modifies my training!! No more excuses, Brenda!!
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Breathtakerz Optimal Physique
skool.com/breathtakerz-9067
*AKA BODY SPECS!
FREE group to learn/discuss current methods to optimize fitness/sport performance and to resolve common sport/fitness injuries!
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