Jul 12 in Injury Management/Prevention
Training with prevention!!
I had surgery on my foot and can no longer bend one of my big toes. Guess what?! Skip modifies my training!! No more excuses, Brenda!!
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Training with prevention!!
skool.com/breathtakerz-9067
*AKA BODY SPECS!
FREE group to learn/discuss current methods to optimize fitness/sport performance and to resolve common sport/fitness injuries!
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