The cure
I was really sick earlier this week, which completely threw me off my routine. My mind was putting up a lot of resistance to getting back into cold plunging. But I did it—I plunged yesterday, and again today. Surprisingly, what I thought were lingering flu symptoms actually disappeared after I plunged. It’s amazing!
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• Nov '24
Way to get after it!!
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Chris Lee
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The cure
Breath Fitness
skool.com/breath
The Ultimate Guide to Breathwork Scientifically Based to Enhance Performance, Energy, Immunity, Vitality, and Much More.
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