Oct 29 in General discussion
Mike's Morning Routine
- Wake up
- Breath work
- Ice bath
- Protein shake & vitamins
- Validate & prioritize the day's schedule/tasks based on any new info that's come in overnight
- Exercise
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Mike's Morning Routine
skool.com/breath
The Ultimate Guide to Breathwork Scientifically Based to Enhance Performance, Energy, Immunity, Vitality, and Much More.
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