5d ago in Daily Challenge
My cat wakes me up!
I am happy to say that I’m blessed with good sleep and I maintain healthy sleep habits. But, it wasn’t always this way. One thing that has really helped me is yoga nidra at bedtime.
I appreciate all the great information and insights regarding things we need to do for better focus.
Thanks
1
0 comments
My cat wakes me up!
skool.com/better-brain-5181
A group of people who are curious, proactive, and want a better brain.
Leaderboard (30-day)
1
+13
2
+13
3
+13
4
+12
5
+10
powered by