Good morning ! I didn’t want to write this post til I was sure. After 3 weeks of consistency I have noticed two things. I don’t jump out of my sleep in panic anymore and I sleep soo much better. Sereni tea and anxiety tea at night work wonders . I still don’t wake up with energy but hey I’ll take the changes I see. I have soo much more work to be done but I’m enjoying every little win! 🙌🏽
Trust the process!