Nov 18 in Head space
Lads, Let’s Talk Relationships
Over the last few days, I’ve been at a Men’s Health Conference in Phoenix, Arizona, diving deep into topics like health, mindset, performance, and hormones.
Over the next few weeks, I’ll be sharing insights from the event—but today, I want to talk about relationships.
What relationships in your life are holding you back?
Who’s keeping you stuck, doubting yourself, or stopping you from moving forward?
One of the speakers made a powerful point (Bedros Keuilian):
Your circle of friends and family has a massive influence on who you are and who you become.
Here’s the wake-up call:
Some of these people are keeping you stuck.
So, What Can You Do?
1. Eliminate
There are people in your life who need to go.
You don’t need to make a big announcement or explain yourself.
Just stop contacting them and create the space you need to grow.
2. Edit
Other relationships—like with family—may not need to end, but they need boundaries.
For example:
• If your mom has a scarcity mindset and doubts your career choices, don’t try to convince her.
• Redirect conversations to things she understands and enjoys, like her favorite TV show or hobby.
• If your dad prefers talking about sports, focus on that instead of your goals.
Let your actions do the talking.
Prove your decisions are right by succeeding.
Growth Requires Space
This isn’t about negativity—it’s about recognizing that the people who surround you shape who you become.
Surround yourself with legends.
Find people who are positive, driven, and going places.
Eliminate or edit the rest.
Have you dealt with toxic relationships before?
Share your experiences in the comments below.
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Lads, Let’s Talk Relationships
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