Entry from my stillness journal:
Today’s plunge was CHILLYY, today the high was 77. So the pool was extra cold, tired of not seeing the temperature so I got a thermo coming. I had a good long shoot today, saw some friends afterwards then got some dinner with family after finishing up some editing. Meditating in the plunge was much needed. Went for 6:30 when I originally planned on 2 mins.
Cheers fam keep crushin