Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

Slim Down Midlife Women (FREE)

Public • 262 • Free

3 contributions to Slim Down Midlife Women (FREE)
Welcome!
Welcome to Slim Down for Midlife Women! Please introduce yourself on this post with your name, where are you joining us from, and the #1 food you crave!
9
30
New comment 9d ago
Welcome!
2 likes • 25d
Valerie. Live on the road in RV. Left CA 8 yrs. Ago. 75 YY. Snow bird life, follow the sun. Winter in Central Coast CA or Gulf of Mexico--AL, NEW ORLEANS. Craving...a really tasty bread meat sandwich with all the fixings. Like toasted Cranberry walnut bread with sliced turkey. Most challenged with eating while traveling down the road to next destination.
Carrot Cake Smoothie!!
https://drive.google.com/file/d/1JxeuCxBUZ4YH8CLBvOIzQBUJHBXDLTwP/view
14
16
New comment 25d ago
Carrot Cake Smoothie!!
2 likes • 27d
What can I sub for banana allergy?
What is the one Fat-Burning mantra you will tell yourself at your next meal?
Is it: - I can eat more, I will lose weight in a healthy way - Protein MORE - Tasty vegetables
10
54
New comment 6d ago
What is the one Fat-Burning mantra you will tell yourself at your next meal?
3 likes • 27d
Take your veggies to a new level. A few drops of Coconut Amino. My 6yo grandson loves adding it. Smashed Avocado, pinch of lemon pepper, salt, garlic and coconut amino on GF toast w scrambled egg. Fresh dill sprigs enhance steamed cauliflower. Tarragon on eggs..yum and chicken. Spices, key to enjoying your food. My go tos: garlic, thyme, Cilantro, dill, tarragon, lemon pepper, chili lime, sweet onions, cinnamon, tumeric, ginger. Try to buy organic. Add 1 or more to improve you veggies experience. Enjoy to lose!! Val
1 like • 27d
Can you all provide 1 healthy meal combo, portions, including what spices made it yummy? This will help all with meal prep to keep eating fun.😊
1-3 of 3
@valerie-graham-8857
75 yo female. Combating Long Covid. Weight gain due to CFS. GOAL: 30LB Less. I Live and travel in an RV. Mantra: EAT TO LOSE

Active 2d ago
Joined Oct 23, 2024
powered by