So, how are things now Tanya? Are you still holding out? 🤞😃

Another delicious lunch! What did YOU have today?

I did a 26 day waterfast at Tanglewood and have done a lot of small fasts. That's your digestive system having a much needed rest and doing "housecleaning". Make sure to have enough water, small sips at a time. Good luck to ya' 👍

Not really, but I've heard others have that experience. Check your tapwaters quality from your supplier, you should be able to look it up online. Or else use only bottled springwater, no fancy destilled, reverse this-and-that hocus pocus.

Once again you're so correct! Canistel it is. And it was VERY sweet and tasty. You're a little unopposed in my fruitquiz, huh? 😁

Yes, I have some good friends that run a company importing organic or non-sprayed tropical and meditarranian fruits 🥳

Hi Tanya Once at your distination, or even look it up from home, find out what possibilities and options you have, fruitmarkets or grocery stores that are in the area. When going out for lunch/Dinner there might be delicious salad options or, as I often do, bring your fruit meal along with you and politely ask the staff if it wouldn't be ok that you could eat your fruits as you have a "special diet" 😁. Usually it works out fine. I have made it work even on a trip to northern Ireland where fruits and vegetables are pretty scarce 🤭