🗣️Are you struggling with consistency in your daily habits or finding mental clarity to get things done? 🔥I’m launching a free mini-course to help you: - Build powerful daily habits that stick. - Master your mindset for better focus and clarity. - Boost your energy and productivity through simple, actionable steps. 😮‍💨 Want to be first to access it? Comment ‘YES’ below and I’ll add you to the VIP list for early access!

There are only three states of mind: 1. What has happened – The past. It can’t be changed, but the lessons can help you grow. 2. What is happening – Right now? This present moment is the most important. 3. What will happen – The future, shaped by your actions today. We all stumble, but what matters most is what you do NEXT. Your response shapes your future. Never forget, that today’s behaviour influences tomorrow’s outcomes. This is why I keep stressing the importance of daily habits. Do you have questions about natural or neutral thinking? Drop them below!

Hey team! Have you tried the World Champion Maintenance Program yet? 🥊 We want to ensure you’re getting the best tools and resources to transform your mindset and fitness. Your feedback is crucial to help us serve you better! Vote below now 👇 Your input will help us continue improving and delivering exactly what you need to hit your goals. 👊

“Hey everyone, I want to take a moment to remind you all that this space is here for you—no matter what you’re going through. We all face challenges in life, and sometimes it feels easier to carry the weight alone. But trust me, speaking up and sharing what’s on your mind can be incredibly freeing. For those who don’t know my story, I’ve faced a lot of struggles myself—losing my brother, battling addiction, and even ending up in jail. It was only when I opened up and sought support that I began to heal and rebuild. And I’m still on that journey today. This community isn’t just for me—it’s for all of us. By sharing your thoughts, challenges, or victories, you’re not only helping yourself but you’re also helping others who might be feeling the same way. No matter your age, background, or career, you’re welcome here. You’re not alone. Opening up doesn’t make you weak—it makes you strong. And it could be the first step towards a better, healthier you. I’m here for you, and so is this community. Let’s grow together.”

I want to share some direct advice, and I ask you to keep in mind that there was a time when I looked in the mirror and didn’t like what I saw. I've been through some very low points in my life and self-medicated for years, so I’m not coming from a place of judgment. I'm sharing what has worked for me.You will never be truly happy in life until you love yourself and heal yourself. When you love yourself, you set standards for what you’re willing to tolerate, and you won’t disrespect yourself Here’s the process: - Drop Vices: Eliminate drugs and alcohol from your life. - Get Your Nutrition Right: Start tracking your macros to ensure you’re in a calorie deficit, allowing you to cut those stubborn pounds. - Workout Daily: Make physical activity a non-negotiable part of your routine. - Read Daily: Commit to reading 10 pages a day from a self-help book about someone who inspires you. If you’re struggling with confidence, find a book focused on building confidence. Once you cut out drugs and alcohol, you’ll gain clarity and experience all the other benefits that come with it. When you get your nutrition on point, you’ll start feeling and looking better, which boosts your confidence. Working out not only improves your physical appearance but also elevates your mood. And when you read, you’re growing and feeding your mind wisdom. Everything I’ve mentioned above is 100% in your control. Be great and ask any questions in the comments. Marty