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The 80/10/10 Community
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2 contributions to The 80/10/10 Community
Jan 3 inÂ
Triglycerides?
I have a client who's eating lots of fruit and says his triglycerides are going up??? Any advice on why this is happening?
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New comment Jan 9
0 likes • Jan 8
Could be due to eating lots of sweet fruit late at night and not exercising (or not enough) but couldn't tell you definitely.
Jan 5 inÂ
Ice
I'm learning to figure skate, after 60 years on hockey skates. The similarities are rewarding, but the differences are so striking. I've made loads of progress, but I've much to learn. So fun! What are you learning these days?
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New comment Jan 11
1 like • Jan 6
That's wonderful Dr @Doug Graham. It's inspiring how you are always willing to challenge your body and acquire new skills. I find that I enjoy Bikram yoga (hot yoga) in the winters because I tend to stay within a comfort zone as you so aptly pointed out 20 years ago. But your post has inspired me to find an indoor ice skating center near me :-)
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@sue-jacobs-5976
Vegan, mostly raw, from 2009. On a quest for health improvement and trying to prevent life obligations and unexpected events from getting in the way.
Active 41m ago
Joined Nov 13, 2023
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