Finished recording everything for our 21 day posture program exercise library!!! Also recorded day 1 of the ab workout (not released yet) where I will have a video with every workout day and I promise will be the ABSOLUTE BEST ab program ever created with our talented videographer @Spiro Karalis

So to give you guys some insight we started shooting ideas and content for this day at 9AM yesterday and finished editing it all and posting by 11PM! Stuff is no joke… mistakes were made… lessons were learned… but the workout and video was most def complete! Hope you guys like it, and DEF get it in this week, lmk what I can do moving forward to improve ofc too, Happy Sunday 🤍

Almost forgot to post. It rained and I was glad I got my steps in early.

Joy isn’t a luxury, it’s fuel to keep you driven on your journey. Do what lights you up, and watch how it transforms your life and inspires others to find their own passions 🤍

These are what my meals usually look like. All of them are what I eat for dinner as that's when I get to use my calories for the day. They are what I enjoy and everything's cooked with 1tsp of olive oil or air fried. For sauces I use no sugar ketchup or sriracha or just regular ketchup