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Posture. Precision. Abs.
Public • 26 • Free
7 contributions to Posture. Precision. Abs.
2d ago in
8k
Almost forgot to post. It rained and I was glad I got my steps in early.
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4
New comment 20h ago
0 likes • 1d
@Pete Kaso I finished my goal walking outside JUST as it started to rain, so happy. I am going to get an old treadmill out of storage though so I can ensure I can get the goal regardless of weather.
2d ago in
Content Day ✔️
Finished recording everything for our 21 day posture program exercise library!!! Also recorded day 1 of the ab workout (not released yet) where I will have a video with every workout day and I promise will be the ABSOLUTE BEST ab program ever created with our talented videographer @Spiro Karalis
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12
New comment 19h ago
2 likes • 1d
Excited. Also, I love the jacket
3d ago in
9k!
I really got more than that because my phone died for 15 minutes of an early walk. I appreciate the support from this group so much! Goal tomorrow is step goal + try the program Pete posted.
5
2
New comment 3d ago
1-7 of 7
@joseph-burkhalter-5263
I'm interested in improving posture and healthy habits.
Active 8h ago
Joined Dec 15, 2024
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