What is your 5 best books that you have read? Mine is ● The male advantage ●The millionaire fastlane ● Shoe dog ●$100m offers ● The way of the superior man

A couple days ago I started to watch the marathon Mindset course and now I can't see it in the classroom, do you know where it's?

- Goal: I want to have a confident body language and feel authentic with it. - Problem: Unfortunately, applying Kris' advice for body language feels inauthentic to me. I feel like i am creating a false persona and that overtime has reduced my confidence. Although i will say it works, i do feel people respecting me more, giving me more space. But, somewhere i cant stop feeling that i am a weirdo. - Solution: I am considering just forgetting about body language for a few months. I imagine that this way my old relaxed body language will return slightly and my new broad, rigid body language will tone down a little. I believe they will meet in the middle and form something authentic. - What do you think i should do?

I've found that sometimes it's difficult to balance every part of self improvement all in one. Think about looksmaxxing (Facial exercises, chewing, etc), Gym (Supplements, Water intake), Business goals (complete x tasklist). It can get a bit overwhelming and hard to track. Easiest thing to do is to download a habit tracker app on your phone, and just tick things off as you do them. make sure you're checking it multiple times a day to remind you.

just opening the discussion for whether it’s too much. Here’s the thing: it depends on your weight, but also your level of activity. Some things Kris mentions he does that will influence your water intake: - sauna - Working out - Natural diuretic how often you do those things (and more) I’m sure has an impact on the amount of water you should be drinking. Generally a good guideline though.