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Fit & Healthy University

Public β€’ 255 β€’ Free

3 contributions to Fit & Healthy University
Reset
I would like to do a complete reset . Is there some guidelines and or recipes out there to help me do it? Thank you
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New comment Oct 31
1 like β€’ Sep 5
@Cj Wehrkamp thanks CJ!
High protein fruit dip!
My new high protein obsession!!! 1 scoop of marshmallow fluff protein powder and 1 serving of Oikospro high protein vanilla flavored Greek yogurt mixed up and I dip apples and strawberries in it πŸ˜‹ 290 calories and 48 grams protein (calories do not have your fruit added)
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New comment Sep 20
Protein Power Bowl
I absolutely love a good protein bowl! Check out this recipe and give it a try! You can make them many different ways just by changing the toppings you put on it! πŸ‘Š
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New comment Mar 11
Protein Power Bowl
1 like β€’ Mar 11
It looks good but not seeing a recipe?
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Shauna Abbas
2
13points to level up
@shauna-abbas-7658
Hi πŸ‘‹ I'm Shauna and i go to the FBBC central location!!

Active 32d ago
Joined Feb 21, 2024
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