Mindset. It really is a foundational piece to your business, your marriage, your finances, and yes, even your health. I usually don't lead with this, even though it is the MOST critical element in building anything. Why don't I lead with this? Because most people don't think of it as the first thing they need. We all think we want the steps to success, the formula for our goals, etc etc etc... And those things are helpful, BUT... If your mindset is jacked-up, then that formula, or process or series of steps doesn't matter. LIKE AT ALL. Keeping that in mind, how many of you want some training in this area?

You are always one decision away from a completely different life... ...and these opportunities are always present. Taking that one action can define your career. Ditching that one bad habit can completely transform your life. Having a conversation with somebody new can lead to an opportunity that you never would have had otherwise. You can probably look back and identify moments like these in your life up to this point... Moments you can look back at and say, "That's when everything changed." Keep your eyes and mind wide open... ...and you'll start to recognize these opportunities in abundance. Then it's up to you to have the courage and determination to see them through. Make sure you do. –Andy Frisella"

Nobody is going to do it for you. Nobody is going to pull you out of your hole. Nobody is going to give you a free ride. Nobody is going to make everything okay. Nobody is going to give you permission. Nobody is going to clear the path for you. Nobody is going to fix your fitness. Nobody is going to get your mental game straight. Nobody. Ever. This is on you. All of it. And yes, it's hard as fuck... But so is the alternative. The expectation of things happening any other way will leave you frustrated, angry, bitter, fat, and broke. You are it. Nobody is coming. Understanding that reality is the first step to becoming that bad motherfucker that lives inside you. So what's it gonna be? A wasted, frustrating, hard life? Or... A fulfilling, meaningful, proud, hard life? Those are your only choices. —Andy Frisella