I’m a fan of a push/pull/legs split. Keeps it simple and effective. Hitting each muscle group twice a week really helps with growth 💪

Consistency is key, man. Start with a solid routine you can stick to—don’t go too hard right away. Set realistic goals and track your progress. Find a workout you actually enjoy, whether it’s lifting, cardio, or something else. And remember, it’s about building a lifestyle, not just hitting the gym for a few weeks. Stay disciplined, and you’ll start seeing results. Keep pushing!