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Move One

Public • 64 • Free

7 contributions to Move One
10th Grateful
1: Warm Coat 🧥 2: A glass of water
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New comment 4d ago
2 likes • 4d
Grateful for: 1) the incredible community that is Superstar Studios and all my very dear gym friends 2) my dog Leo and my 2 guinea pigs who mean the world to me and bring me so much joy on even the most difficult of days ❤️
Grateful for…
Having a day at home (blissful!) 🏡 and The opportunity to collaborate with someone really cool for a new project I’m working on 🙌
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New comment 8d ago
I’m grateful for…
1: I get to Wake Up. 2: The clothes on my back.
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New comment 12d ago
4 likes • 13d
I’m grateful for; 1) My warm, comfy bed 🛌 2) My home ❤️🏡
Novembers Challenge X2
In our November challenge will have be a game changer psychologically. As the winter months has started to settle in. People sit back into a doom and gloom mentality, to battle this....!? Daily we will write down what we are grateful for each day. 2 things until the end of November, 2 small things to make a big picture mentally. You can repeat a few things, but it would be great if you have something different each day. I will create a new Tab to post on.
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New comment 15d ago
Novembers Challenge X2
4 likes • 16d
This is a lovely thing to do and I have been doing it with my friend over messages at the end of each day. I shall endeavour to post on here too 🙏🏻 Thank you Sunny 🙂
Into the a weekend…!!!
It comes around quick, blink and the weekend is hitting us all. I’m working in Sussex all weekend and probably cover 18hrs days in the next few days. My aim is just to get about 50grams of protein in the 3 main meals. Water, salt 🧂 and coffee ☕️ Hopping yours won’t be as hectic….!? What’s everyone’s plans?
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New comment Aug 30
Into the a weekend…!!!
1 like • Aug 30
Sat - Team Games, brunch, studying, sewing Sunday - Met Con, celebrating Matt G’s b’day, studying, sewing, reading, early to bed That’s ideal world! But kids, housework and pets are always demanding my attention!! So we shall see
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Sarah Ashford
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3points to level up
@sarah-ashford-5242
Functional fitness lover

Active 4d ago
Joined Aug 19, 2024
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