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Pad Flow Academy

Public • 230 • Free

3 contributions to Pad Flow Academy
Big week ahead!
It’s Monday here in Sydney. Got a lot of things dropping this week for you all. - Another fundamentals class - Another flow breakdown - A few business insights that helped us - Also want to show you guys a day in the life of your boys. Have a blessed week fam! Let us know if you guys need anything. We always in the DMs on here so message through. God bless
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New comment 14h ago
0 likes • 14h
Appreciate your dedication 🙏
1st Flows!!!
Here are a couple of vids of my wife and I working her first padflow and then her working that flow with one of our amazing clients!!!
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New comment 2d ago
0 likes • 2d
Very crisp! Great space you’ve got there too
Jax Flow 🎥
Before we drop the new flow this week.. let’s see ya’ll jax flow! Just upload it here .. would love to see it all! Don’t be too hard on yourself if you feel like it’s not perfect.. they never are
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New comment 2d ago
1 like • 5d
One of your flows from a long time ago. My clients love them
0 likes • 2d
@Jason Oxholm thanks so much
1-3 of 3
Rod Thorncraft
1
4points to level up
@rod-thorncraft-7000
Self taught pad holder for five years coaching regular gym members for free in the basics and rudiments of boxing. Always looking for ways to improve.

Active 3h ago
Joined Sep 5, 2024
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