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Pad Flow Academy

Public β€’ 230 β€’ Free

22 contributions to Pad Flow Academy
My fight
I won on points. I'm soooooo old and slow πŸ˜„ 🀣 πŸ˜‚
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New comment 2d ago
Hand wraps
The result of some hand wrapping before my fight
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1
New comment 2d ago
Hand wraps
Fight Night
Tonight is the night I make my ring return. I'm also gonna be wrapping a few lads hands before the fight, so I'll try to get some pics and vids of that too.
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New comment 2d ago
Fight Night
Jax Flow πŸŽ₯
Before we drop the new flow this week.. let’s see ya’ll jax flow! Just upload it here .. would love to see it all! Don’t be too hard on yourself if you feel like it’s not perfect.. they never are
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New comment 2d ago
1 like β€’ 6d
We changed the end a little bit
2 likes β€’ 6d
Again, the end wasn't quite right but it was ok.
Fear of judgement - Don’t let it stop you from posting!
Fear of judgment holds most trainers back. It kept us stuck for at the beginning of our journey. Here’s what helped.. - Remember, people relate to *real*, not perfect. Your audience wants to see *you*, not a polished version. - Post as if no one’s watching, because at first, they aren’t. This is your practice ground. Make the most of it. Find your voice, style and hone in on your craft. - Focus on helping one person with each post. Forget trying to impress everyone. - Your people are out there, waiting for the *real* you.
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New comment 6h ago
Fear of judgement - Don’t let it stop you from posting!
1 like β€’ 7d
@Javier Vargas πŸ’― you've got to have a thick skin when posting on social media, as there will always be some idiot wanting to shoot you down, and most of the time it's someone with little to no actual experience or idea what they're talking about!!
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Jamie Cripps
4
82points to level up
@jamie-cripps-9249
Been coaching for 4 years now. Coaching 1 to 1s, our senior classes and also a handful of amateurs.

Active 6h ago
Joined Sep 2, 2024
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