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Advice for meatless Fridays as an athlete?
Hey y’all! I’m a high school athlete (football & lacrosse) and this lent I began fasting & meatless Fridays. I’ve continued it past lent because I think it helped me have more faith in the Lord, but football season is here and I don’t know how I want to go about it. I’ve talked with Joe and discerned that I probably won’t be fasting. That said, how would y’all do meatless? My pre and post practice is already meat free - yogurt & then a protein shake w/milk, whey, & berries - but lunch isn’t. Usually consists of burger patties or grilled chicken with potatoes. Fish and eggs aren’t really feasible - again I’m a student athlete so I’ll be at school and neither are good in that environment or cold. What would y’all eat? Preferably 60g of protein and 7-800kcal. Thanks!
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New comment Sep 17
1 like • Aug 18
Keep it simple. 6X Boiled eggs. Fruit and avocado guac with nachos. learn to make sushi and your own granola bars. Use honey or maple syrup instead of sugar. You could do smoothies with protein powder. One with fruit and yogurt. One with veggies and greek yogurt for green drink.
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Pierre Bonhomme
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4points to level up
@pierre-bonhomme-2501
Earlier this year, I escaped Trudeau's Canada to start a new chapter in Bukele's El Salvador- land of volcanoes, surfing & bitcoin. So far, so good.

Active 2d ago
Joined Aug 18, 2024
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