Slim Down Midlife Women (FREE)
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Slim Down Midlife Women (FREE)
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Naginaย Abdullah
5d ago inย
General discussion
BONUS Day 6! Q&A
Check out Day 6 where I answer your questions! Check out Day 4&5 f you have not yet - they are fat-burning! All replays in the CLASSROOM section.
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3
New comment 4d ago
2
Pamย Lehr
1 like โข 4d
I am a VIP and where can I find the meal template you refer to?
5
Naginaย Abdullah
10d ago inย
General discussion
What's your morning metabolism boost?
So great seeing you on today! Comment below. . What is the one metabolism boosting moment you will implement tomorrow morning/implemented today?
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78
New comment 19h ago
2
Pamย Lehr
2 likes โข 9d
I was already doing water with sea salt. Will make a jug of the infused water too.
2
Pamย Lehr
10d ago inย
General discussion
Protein
Do you have a recommend number of g of protein a day?
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3
New comment 9d ago
2
Pamย Lehr
2 likes โข 9d
Ok. I have my goal as 130g
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Level 2 - Boosting Metabolism
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Pamย Lehr
@pam-lehr-2530
Lover of all things health and wellness
Active 10h ago
Joined Oct 20, 2024
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